Internet Addiction
Internet addiction is becoming increasingly prevalent in today's rapidly evolving digital world.
It is characterized by compulsive internet use leading to significant negative consequences in various aspects of the addicted individual’s life. The scope of the problem is broad, affecting diverse age groups, from teenagers spending excessive time on social media to adults unable to disconnect from online work or internet gambling.
Understanding Internet Addiction
Internet addiction manifests through an excessive need to be online, difficulties controlling the time spent on the internet, and feelings of anxiety, frustration, or depression when trying to limit internet access. Addicted individuals may experience deterioration in relationships with family and friends, problems at work or school, and negative physical and mental health outcomes.
Treatment for Internet Addiction at "Reversed"
Our clinic offers therapy for internet addiction tailored to each patient’s individual needs. Our team of specialists employs a multidimensional approach, including individual and group therapy, educational workshops, and support for the families of addicted individuals.
Signs of Internet and Computer Addiction:
- Anxiety.
- Depression.
- Irritability.
- Insomnia.
- Unintended weight gain or loss.
- Social isolation.
- Strained interpersonal relationships.
- Concealing network usage from loved ones.
- Lack of interest in activities that previously brought pleasure and were part of life.
Treatment of Internet Addiction at "Reversed"
Individual Therapy
During individual sessions, we focus on understanding the underlying causes of addiction, such as inadequate social support, emotional issues, or stress. We work on developing healthy coping strategies for emotions, building social skills, and setting realistic goals for internet use.
Group Therapy and Workshops
Group therapy offers the opportunity to share experiences and support among those facing similar issues. Educational workshops focus on raising awareness of the dangers of excessive internet use and teaching practical online time management skills.
Family Support
Since internet addiction affects not only the addicted individual, but also those around them, our clinic also provides support for families. We help loved ones understand the nature of addiction, learn effective support methods, and cope with their emotions and stress related to the situation.
Relapse Prevention
The final treatment stage is relapse prevention. Our specialists work with patients to develop individual coping plans to resist the temptation to return to destructive habits. We teach them how to identify warning signs and apply healthy coping methods when facing difficulties, which is crucial for maintaining long-term balance and health.
Our institute understands the complexity and challenges associated with internet addiction. Through a comprehensive approach and specialist support, we offer effective help for those wishing to break the cycle of addiction and regain control over their lives. If you or someone close to you is struggling with internet addiction, we invite you to contact us. Together, we can work on building a healthier, balanced relationship with technology.